Insights from New Mindscape

Year of the horse, how fitting! 🙂  Today’s first: Horse Hill and Alto Bowl.  This place is great, you can walk right up to the horses...

Headed to Musée Mécanique in Fisherman’s Wharf en route home from client.  Once again, open the eyes a bit wider and you can slide some...

Fun first: fold(dissemble)/unfold(assemble) & take for a spin a bicycle.** **(On a side, more real note – during the quite organic...

Perfect ‘first’ for a rainy day. (and this NorCal rain is most welcomed given Hetch Hetchy’s thirst..)  Create rings and ear cuffs out of...

Tour of Mayacamas by the GM –  Mayacamas Ranch, a Generocity Resort, is Northern California’s premier exclusive-use group retreat center...

My off the beaten path personality has deprived me of this local, popular gem for too long!  Today’s first – hike to Tennessee Valley...

Drive and Park a Mini.  Check.  Thank you, Teena B!  T, who rocks on all fronts, kindly saved me an after work trek to Mini of Marin to...

‘the eyes are the window to the soul.’  Matthew 6:22-23 Day 29: Stare into your OWN eyes for 5 full minutes, in silence. I cannot...

New wine n’ dine spot via http://www.dineabouttown.com/ (check it out, goes till end of January and circles back in June) with one of my...

Taste of Terroir – Cacao  What is “Terroir”?: (from terre, “land”) it is the set of special characteristics that the geography, geology...

Today’s first is not going to be a last  – fun way to sweat on a Sunday (and learnin’ some new moves for the dance floor never a bad...

Biked the new Bay Bridge bike and pedestrian path (stoked to have Cat join in the fun).. I INFO:  For the first time in history,...

*The ‘first’ today that reminded me of the wise ‘laughter is the best medicine’ quote was taking 4 minutes and 14 seconds to watch the...

Day 22 – Glass of vino at Barrel House in Sausalito I was so tired after a long work day but so happy to be recharged by my amazing...

Knew this would be a fun one, but dropping the postcard was more freeing than anticipated..highly recommend this!!! Day 21 – mailed in a...

STOKED!  Goal accomplished.  I was planning on going to have a drink at Barrel House as my new thing for today (20 second handstand no...

Sunday a.m. Dharma talk at Green Gulch Zen Center Most of the folks there were immersed in a 3 week meditation retreat, Sunday’s lecture...

DIY succulents terrarium  – FUN project and great gift idea.  Post paddleboard, Angela and I enjoyed creating with our hands.. good times...

Lunch at Facebook Headquarters! Thank you Jany Collaco! (what a cool place to work! epic, gourmet meals (from create your own salad...

Seward Street Slides: Friend Kylo shared in the fun, thanks Ky! good times. Pretty neat what you can sneak in to your busy day with a...