Insights from New Mindscape

Got hypnotized and “illumined” by a Shamanic Practitioner.  Spirit releasement as well came into play. Clearing Chakras Illumination The...

Cable Car Museum – one of those attractions being a local I probably have biked by hundreds of times in oblivion.  Took 10 minutes out of...

16th Ave Tiled Steps Project to Grandview Park and Grand View Park (“Turtle Hill”)  – Sunset District, SF (Moraga st between 15th and...

Upper Fisherman’s (“black sand”) Beach in Marin Headlands: Hidden Gem. Then an added bonus, and quite the highlight on my trek back up to...

SLIDE RANCH –  ” connects the Bay Area to sustainable farming, healthy eating and environmental stewardship on 134 acres of verdant coast...

Live music at Phil Lesh’s digs with Nik and Seraphina  – Terrapin Crossroads (see bottom of blog for more info on venue, great place!)...

Self care day, soak and massage at Shibui Gardens.. first timer and thoroughly enjoyed. http://www.shibuigardens.com #hottubs #hotsprings...

Made own Vanilla Sugar Body Scrub – skin is feeling smooth and smelling tasty! Vanilla Olive Oil Sugar Scrub 1/2 cup granulated (white)...

30 minute silent meditation at Buddhist Temple of Marin (but have to admit my not planned plan B was a bit more fun :).    unexpected...

Lesson at Tech Shop on how to use a 3D Scanner/Printer – Scanned face and will have print tomorrow. Awesome instructor, Ky.  *Side note –...

ATTEMPT TO RIDE A UNICYCLE with friends Marlin, Em-J, and Gia – hard as (maybe even harder than!!) it looks.   Fun times....

OAKLAND  ART MURMUR “Saturday Stroll” – Uptown gallery district with fellow trainer and friend, Catherine.   Galleries visited: Vessel,...

Aerobie Pro Ring Throw with good friend Kylo and successful slide down Mark di Suervo’s art installation — no harm done at all to the art...

Day 2: Visited one of our country’s first environmentally friendly, ‘green’ cemeteries.    http://www.foreverfernwood.com   Ironically...

Last New Year’s rather than a resolution per-say, I decided to do one new thing a day for 100 straight days.  It was a blast.  Looking...